"hey self, this is NORMAL."
I have the safe place, I teach in the green arrow moments, I focus on social learning skills... and YET my sensitive child cries, he has meltdowns, he fights with his sibling. These strategies don't make it go away. They help us make these challenges opportunities to teach our kids and also get through them without losing our mind.
So check in with yourself during the next meltdown...
and just say, "hey self, this is NORMAL."
When these things are stopping optimal functioning to the point that you can't go about your daily responsibilities, then maybe intervention is needed to help the child learn new skills and eliminate the behavior. But still, that is NORMAL for about 20% of the population....
Lauren Pace, MS | Parenting Coach | Child Behavior Coach | Utah | WA